How much sex is average

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Why are we so obsessed with numbers? How often do you feel a kick? Once we're born everyone wants to know what level we read at, how high can we can count, what our SAT score was.

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Do it less frequently? Here's what that might mean. When it comes to sex, people tend to fudge the numbers.

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Sex and health go hand in hand. Research has linked it to a slimmer waistline, a stronger heart and a lower risk for prostate and breast cancers. But Americans today are having less of it than Americans a decade ago, according to a just-released study appearing in Archives of Sexual Behavior.

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As a sexual addiction and intimacy disorders specialist, I am often asked about the frequency of sex. Couples want to know what is "healthy. Either way, it's a legitimate concern that can easily lead to stress, anxiety, depression, self-esteem issues and even the end of an otherwise successful relationship. A quick online search will bring up a huge volume of statistics -- most of them not scientifically generated -- regarding the frequency of sex among long-term, committed couples.

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A recirculated study from the Kinsey Institute for research in Sex, Reproduction and Gender suggests age can act as a predictor for average sex frequency, ranging from once a week to once a month. Unsurprisingly, researchers at the Kinsey Institute found people between 18 and 29 are having the most sex, with an average of sex sessions per year, or twice a week. Evidently, this drop-off coincides with an increase in age as family obligations, day-to-day stresses, and illness become more physically and mentally taxing.

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Let friends in your social network know what you are reading about. Schedule sex like you would any other activity, and show up. A link has been sent to your friend's email address.

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Warning - graphic content: Find out everything you were wondering about sex. There are a whole host of factors which impact our sex lives, or lack thereof, including age, health, sex drive and lifestyle to name a few. But now someone has gone and worked out how much sex we should be having, the Mirror online reports.

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In fact, Ian KernerPh. Thinking with our nether regions may be natural, but continually acting on those thoughts while the laundry piles up may be the sign of a dilemma. So how much sex is ideal, and how much is too much? According to the Kinsey Instituteto year-olds have sex an average of times per year, while to year-olds do the deed on average 86 times per year.

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Sex is often the be-all and end-all of relationships. Too much? Not enough?

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Here is what they say, as well as some additional tips to help you get your sex life on track! There is some question among sex therapists about what the true average is for couples in committed relationships. The answers can range from once a week to once a month!

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