Hold your pee contest

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You can try distracting and refocusing your mind, and you can make several physical adjustments to help reduce your feelings of discomfort. You can also, over time, retrain your bladder to better hold in urine for longer periods. You should also stay as still as possible, as movement can put pressure on your bladder.

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Peeing in the shower is one of those things a lot of people have done at some point but may be reluctant to admit. It makes such perfect sense on a practical level, though! You also may have heard that urine is sterile, so you can pee on yourself with abandon and still technically be clean.

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There's a phenomenon plaguing busy women everywhere OK, and women who just don't feel like hitting pause on The Affair : pee procrastination. You know, the feeling that you gotta go — but then Whether it's because your schedule is slammed guilty or you're just feeling lazy also guiltyblowing off your bladder's cue like it's some annoying guy on Tinder can have an impact on your health.

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We've all been there. You gotta go and there's no bathroom insight. Hillary Clinton was late returning to the debate over the weekend because the bathroom was reportedly too far and women take to long to pee. Her words, not mine.

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Having to hold in pee may be difficult or unpleasant. But if you are without acceptable facilities, privacy, time, or opportunity; or if you're not allowed to use the restroom - there are ways to cope. Sit upright but relaxed.

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July 30, pm Updated July 30, pm. Thankfully, your brain also sends a signal back telling your bladder to hold on — otherwise, things could get really messy. But if you decide to ignore those signals from your body and hold on for too long it could have some serious consequences.

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After a series of tests, we found she had what is known as voiding dysfunction, where there is poor coordination between the bladder muscle and the urethra because of a weakening of bladder muscles. This weakening is generally irreversible. You may have read some news reports suggesting that it is alright to hold your urine.

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Gotta go? Don't hold it in. Waiting too long before finding a bathroom may not be the best idea. So, when you hold in your pee too longinstead of just taking a break and finding a toilet ASAP, you are setting yourself up for the potential risk of a slew of unfortunate symptoms.

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You've heard about bedtime procrastinationbut what about bathroom procrastination? You know, when you put off peeing until your legs are crossed and you can barely hobble to finally park yourself on the porcelain throne. Whether it's because you're powering through work e-mails at your desk or you'd rather avoid the horrors of a public restroomsometimes peeing just lands at the bottom of your to-do list.

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At the time of the station's closing, KDND's studios were located in North Highlands though with a Sacramento addresswhile its transmitter was located just north of the Sacramento city limits near Elverta. In JanuaryKDND's morning show controversially held an on-air contest in which contestants were required to drink as much water as they could without urinatingin order to win a Nintendo Wii video game console. A year-old participant in the contest died of water intoxicationresulting in Entercom being sued for wrongful death by the participant's family.

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